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Showing posts with label sexual trauma. Show all posts
Showing posts with label sexual trauma. Show all posts

Monday, April 23, 2018

Ends to New Beginnings

This week was the end of group therapy and my bible study. It's been rough. I've really enjoyed the friendships that have come to be in both groups, the growth that I've shown, and having places to be to get me out of the house. Those few things can really help improve a person's outlook on life and well-being!

I'm fixin' to tell my sweet little counselor that she was right... right about finding community, right about people being out there that are willing to support me, and right about being able to share and not scaring everyone away. She has been such a blessing.

As is normal with the final bits of anything, there is time to remember how far you've come and what has happened. We share thanks for the people that we've met and the things we've learned. There is an exchanging of phone numbers, encouragement, and a "I hope to see you soon" or "email/text me when you get news about..."

And, as G-d tends to do in my life, there is a theme.

It dawned on me partly in the car today, and I began weeping... in traffic... with my dog sniffing out the window and warm spring air blowing in. Then, as I sat down to begin processing all of the things that have happened this week (by typing them here) G-d flat out told me because I wasn't fully getting it.

Then He keeps bringing up more examples as I continue to write!

So here it is: the theme for this week is sex. What it costs, how it's abused, how it's affected me, and how it has shaped the course of history.

You guys know, because I talk about it in most every post, but I have a history of sexual abuse. Not once, not twice, but countless times. And not at the hands of just one, nor two, but at least three guys. It was a realization that hit me hard this week.

In group, we were encouraged to talk abut something on our last day of group that we would regret not saying while we were in group. I couldn't think of anything. And, since my personal counselor is also the leader of the group, she encouraged me again in my personal session and even prompted me on what I could and should consider talking about. I spent all of 2 weeks pondering what it is that I should share, with nothing to say for myself until the day of group. I wrote it down on 3 pages of my journal and walked in.

Group was nearly over when my counselor asked if I had anything to say. I warned them that I was just going to read it, because I needed to say these things but they are hard for me to say (I left out that I often "shut down" *read dissociate* when I begin thinking/talking about these things).

I wept.

I cried as I read.

I couldn't see the pages so I had to lift my journal up in front of my face so that the tears weren't blocking all of the writing.

And I said it. I said the things that I have had such a hard time saying. I spoke the words, "... I have suffered through countless acts of sexual and other abuse. I have never once gotten to choose to have sex or not have sex, these things were forced upon me. I battle daily with my dreams, desires, and my broken sense of the world.

"However, I can see my healing. I have been made clean, and pure, and have been dressed in white. I've seen it!

"Somehow, these evil things will be used for good. I don't know how, but it'll happen."

Of course, I share a little bit more, but those are things that I have had such a hard time being able to say. I couldn't even admit them to myself a couple of months ago and now I've said them out loud.

Then, another girl in our group shared and she cried through her part of sharing. I cried right along with her. It was so difficult to not just reach over and hug her tight! But, knowing how I deal with things, I don't want to be touched when explaining how somebody else has used touch to so seriously damage me. I asked her, when it was all done, if I could hug her and she accepted. My heart breaks that she has experienced the things that she has. I have gone through many of the same things, but it hurts even more hearing that someone else has had to endure that crap.



I told you guys the theme for the week was sex... Well, even in bible study, the video at the end of the study was of the Q&A portion of the conference that the study was based on. Again, for those who have forgotten or who didn't know, I was doing the study Anointed Transformed Redeemed about David. We can't talk about David without talking about Bathsheba, right? But that was such a small part of the study and it was weeks ago!

This week, in the bonus video, it was the filmed portion of the conference that was the Q&A (I already told you guys that). However, this is important because somebody asked something about marriage or how to minister to husbands or something... and Kay Arthur, Priscilla Shirer, and Beth Moore (not so much Beth), began this whole thing about sex!

In a room full of married women, at church, this was a time of great amounts of laughter for them! For me, surely the only single girl under the age of 30 who has not had a great relationship with the subject of sex, this was a serious struggle. Kay touched on singleness and the relationship you should have with sex: she said we should not be having it. Well, duh, and I'm not. It was just a moment where being left out converged with a moment of being triggered and disappointed and all of that happened at church.

*deep breaths*

Through several things, I have been convicted of something that I have not come to terms with, and a huge reason why I'm probably having a hard time this week: sex and I do not have a good relationship. I'm not saying that if we did, that I would be partaking before marriage. But it has been used as such a strong force of evil and destruction in my life that I don't look forward to it. I don't hope for it, I don't look forward to my wedding night or to being married. I don't look forward to "making" kids or to birthing them because it is all a reminder of sex.

I learned this week that many victims/survivors have such a bad relationship with sex because of the abuse, that some of the self harm can be in the form of touching themselves. Trying to find pleasure from how the body reacts and the way that their body probably reacted in the face of abuse. One thing I haven't confessed before is that I have struggled with this myself.

After my first assault, rape, weekend of horror, I was convinced that my body was broken. He was touching me, doing these things that he knew would get a response from my body because he had had sex with other girlfriends in the past. Me, having never done any of that before and having not wanted to do it then, did not react. There was no pleasure, no excitement, no enjoyment. So, I concluded that my body was broken and that I was one of the few people that suffer from not being able to find any pleasure from sex and from being touched.

So, I tried to "recreate" the things that should bring about a sensation that people had described as fun, or pleasurable, or even a need. My body kind of reacted, but I was filled with so much shame and despair and sadness.

Even with this misery, it became a compulsion. I wanted to cut. I wanted to hurt myself. I wanted to feel something.

I didn't cut. I did hurt myself. And the only thing I ever truly felt was hatred, disgust, shame, despair, regret, and ridiculous darkness.

I stopped shortly after attempting this act.

Then came exfiance. After his initial rape, I couldn't get away. There were so many assaults. So much manipulation. So many excuses, bullshit stories, bible verses he used to tell me I belonged to him and that my body was no longer my own. Blah, blah, blah. He introduced me (read *forced me*) to do things I had never imagined. Things that truly revulsed me and I actually begin cutting and self harming and things that made me want to die.

After that, touching myself became a way that I could control things. I got no pleasure from what he did. Sure, my body would react, but I did not like it. So my brain, making its new pathways, associated those reactions with not being a good thing. In fact, it was associated with pain and depression and all terrible things!

By controlling it myself, when he was not with me, I felt like my body wasn't actually broken, like someday it might be okay... aaaaaaannnd it increased my shame and despair ten-fold.

Fast-forward to this week: Things that I did not expect, but that definitely needed to happen, in fact happened. This topic was brought up and somebody that I have admired and loved learning from/with shared about her struggles with this. Then, to her, I whispered "me too."

It was something that needed to happen. That I was terrified of anyone else finding out about. And now, I have to face it. I have to fight this. I have to work through it and learn to deal with these things. Then, I have hope for healing.

I've been studying the ladies of the bible, primarily the Tamar's, Rahab, Bathsheba, and various others (especially those with abuse, sexual misconduct, and those who were broken [all of us]). I'm finding encouragement and hope, but it's also allowing G-d to expose many of my deep, dark secret places. It hurts, but I hope that someday it'll be worth the pain of debriding (I think I spelled that wrong...)

Friday, April 6, 2018

"This Was Supposed to Happen"

Ever since my first instance of sexual abuse, I have begun to take "encouragement" from people differently. I have struggled with things they intend as being caring, and often become angry. While I try to listen and accept what they are saying with grace, there is often misinformation and ignorance behind these words.

One of the worst offenses for me comes with the phrases:

"G-d meant for this to happen."

"He only gives certain things to people that He knows can handle it."

"This was meant to be a way to help shape you for further life purposes."

{fill in from your experiences}




While I agree that G-d can bring forth beauty from ashes and healing from unimaginable pain, I truly do not believe that He causes things like trauma to happen.

Often, I have heard from pastors, rabbis, teachers, and mentors that G-d does not cause bad things to happen. Yet, in the very next week's sermon, they teach about how G-d causes things to happen so that you might be taught lessons and these just so happen to occur as hard times, traumatic instances, and sins.

These two separate teachings sound like contradictions to me.

He might allow them to happen, but He does not cause them to happen. G-d cannot cause sin to occur, nor does He tempt us. He does not cause traumatic instances, death, or destruction to occur. It's not who He is! G-d is wholly good, ALL of the time. Isn't that what we are taught from the same stage that is instructing us that we screwed up to allow devastation befall us?

With this argument that G-d does not cause bad things, my mind is drawn to the story of Job. G-d did not cause Job's children to die. Nor did G-d cause Job's servants and livestock to perish. G-d did not steal away Job''s wealth, happiness, health, or destroy his life. What we see in this story is something that continues to shock me and cause turmoil, because G-d essentially allowed Satan to have full control over the circumstances befalling Job. Then factor in that this occurs in what seems to be a BET of Job's faithfulness. However, G-d did not cause a single thing to happen to Job, only Satan did that. G-d allowed it all to happen, within very precise boundaries that He gave Satan.

I don't know about you, but it bothers me to my core that G-d does not completely protect us. However, He does only allow things to happen to us that He knows we can bear. Still, HE DOES NOT CAUSE US HARM!!!

Am I getting my point across?

This is why, when people tell me that G-d only gives us what we can handle, and He meant for us to go through certain traumas, it is incredibly offensive to me. In these times, the words coming out of their mouths are telling me that G-d chose my abuser, gave him the idea to sexually assault and rape me, and that all of this was in His (G-d's) plan for my life.

THAT'S TOTAL CRAP!

It is not the picture we are given in the Bible. It is not the teachings that are given from the mouth of G-d. And I completely understand why people walk away from G-d after traumatic life happenings, if these are the only things they are taught about G-d!

I understand that people do not say these "encouraging" things out of malice, or hatred, or from a place of trying to harm others. However, it is still not G-dly encouragement nor is it truth. I get that my personal offense is taken, basically, due to an issue with semantics and the way these leaders and teachers use their words. Not all survivors are able to process the sermons in this way, though, and so they simply hear that their abuse was their fault according to religion and religious leaders. How can anyone come into the healing and peace of G-d if they believe G-d caused them this anguish and that He and His people hold the survivor at fault for what has happened?




Recently I watched a video of a pastor telling people not to ask "Why me L-rd?" He recounts a sermon he had taught about brokenness, trials, and life struggles. He encourages his flock to not ask G-d "why me" when going through seasons of difficulty because G-d chose them for that difficulty. That He uses these things to teach people how to be people that G-d needs them to be. While I appreciate the heart and meaning behind this message, I think we often get trauma mixed up with seasons of teaching and the trials that are meant to teach us things. No wonder there is so much shame in the body of believers! This teachings tells survivors of horrendous evils that it was their fault that a particular thing happened because: they weren't strong enough, G-d wanted something bad to happen to them, they weren't good enough, their life is destined to be a life of pain, and they deserved the things that happened to them. Along side them (teachers, pastors, etc), and often reinforcing the teaching of these things, are people who have not necessarily been through such traumas.

Sometimes G-d does want to teach us things, but sometimes Satan plants an idea in somebody's mind and they carry out an evil act against another. The key here is to not get the 2 mixed up, and to allow people to come forward freely to talk about their pains, seasons of struggling, traumatic experiences, what they've survived, and what they are going through.

The other thing that really bugged me about this particular pastor's teaching, is that he is essentially cutting off a major form of intimacy and communication with our creator. When looking at the story of Job, Daniel, David, the disciples, Naomi, Ruth, Esther, and countless others, we see them questioning the circumstances and teachings in their lives. QUESTIONING DOES NOT NECESSARILY NEGATE FAITH!

We all wonder why things happen. We wonder why G-d allows certain things to take place and we question the meaning of our lives. When we are able to bring our questions about life and life events to the One who is overseeing all that happens, even in our deepest most intimate places, we are able to hope for answers.

We will not always get answers, and we aren't always supposed to. But sometimes, G-d gives us an answer, an explanation, or He allows us to see how His hand is playing a part in our life. For me, I am beginning to see how my ability to empathize with others has grown exponentially because of what I've experienced. I am learning that what I say matters and the patterns I see in my life have value to others that are on journeys to healing, as I still am. I am learning how to better walk beside people near me in their lives and struggles and to offer encouragement and friendly "counseling" (more of a listening ear). My heart has softened to the pain of others. I have moved from a place of sympathy to a place of empathy to a place of wanting to ease other's burdens, if by merely being a presence while they walk a very difficult path.

Personally, I still wrestle with G-d and ask Him why I was allowed to be abused, assaulted, raped, and cast aside. I ask Him why I was taught about life in the ways that I was, as a child. I question why I was allowed to be so traumatized, when I simply lived life according to the rules I was taught in church and what I believed He had taught me thus far. Why He didn't intervene in any of the countless times I was taken advantage of, held down, coerced, manipulated, and otherwise hurt. I also inquire as to why He didn't allow these guys to be persecuted when I went to the police. Why the judge decided exfiance wasn't dangerous enough to get a restraining order against to keep me safer and on the spectrum of being able to have police backup should he breech my boundaries (which he has many times since).

I don't think I will ever get answers for these things. However, I have not been punished for asking them. G-d allowed me to wrestle with Him, to yell and fight and punch and get it all out. Then He held me in His arms and allowed me to have peace. He gave me peace. He brought me close to His heart. After all of my fighting was through, even my fighting against Him, He drew near to me. In this place, I was given peace for the first time in years. It's a process though, I couldn't have been given peace without having been able to fight and yell and scream and wrestle with Him. It wouldn't have been the same, I wouldn't have the same understanding.


He doesn't cause bad things to happen to us and He doesn't require that we always follow with blind faith without asking questions. Just look to the Bible. Sometimes people were asked to follow "strange" instructions while being given no answers, but they asked questions. They didn't lose faith, but we are questioning in nature, that's how G-d created us. So, I think He can handle the inquiries we make of Him.

Wednesday, March 28, 2018

My Vision of a White Robe

In thinking about what I've written lately, I realized that I mentioned my vision of the White Robe but I never told you guys the story!!! Well, this simply cannot be!

As I mentioned a couple of posts ago, I've been attending a Bible study. In this Bible study, we were going through Beth Moore's new study The Quest.

Y'all, this study is INTENSE! From the first week, I felt like I was physically wrestling with G-d. I sobbed for the first several weeks, struggled with much of the study, and yet continued on in the pages. At the Bible study class, I would cry during the videos, in a room full of about a hundred other women (and I don't like to cry in front of others). And then in small group, the weeping continued.

I was having such a difficult time! Many of the women were going through the study with no problems. They interpreted the questions far differently than I did. While the women were wearing smiles and having an "aaaaaaaaaahhh!" *angels singing* experience, I was roundabout ready to burn the book and take up my torch and pitchfork. I couldn't figure out why some people read these black and white questions so differently than I did. While some were asking "where were you G-d?" in a nice, calm, voice. I was demanding "WHERE WERE YOU G-D???!!!???"

In the second or third week, we were going through prayer requests, and I requested that the group pray for my healing. Honestly, I didn't know what I wanted healing from. I felt this voice tell me to ask the women in my group to pray for healing. Well, with nothing to lose, and the encouragement of my counselor to find community and consider vulnerability, I asked them to pray for healing for me. They didn't pry much about healing from what, sensing that I didn't want to share, but they prayed for me. I don't know if they continued on through the next couple of weeks, and they didn't ask if healing had occurred when I showed up to bible study two weeks later. Nobody bridged the subject until I brought it up weeks and weeks later.

A couple of days later I was at church worshipping. I sat on the opposite side of the sanctuary than I normally sit. I had my eyes closed and wasn't singing because I didn't know the song. However, I recall it had something to do with forgiveness and being clothed in white. Since I wasn't singing, I took to pouring out my heart to G-d, interjecting the song into my prayers. Suddenly, I was prostrated... rather, in the fetal position, dressed in dark gray/black rags, and in the dark. Yeshua (Jesus) walked over to me and helped me up. then, in His hands, he held a pure white robe. He handed this to me and suddenly I was dressed in white. I was no longer dragged down by the shame, pain, and heaviness that has burdened my being for years. I was lighter. I was clean. I was forgiven.

I am forgiven.

Days later, I was working on my Bible study again, and it discussed one of the most important verses/scenes in the Bible to me since becoming Messianic. This portion of the Bible is where G-d comes to Peter in a vision in Acts 10, starting at verse 9. Peter was traveling (somewhere, I don't know where) and he was hungry. I imagine him being faint and probably either hangry, or so hungry that he's way past being hangry. Anyway, G-d shows him this vision of a blanket filled with tons of unkosher, unclean animals. Along with that, G-d tells Peter to "get up, kill, and eat". Peter almost loses it! He says "absolutely not!" (paraphrased). G-d tells Peter not to call anything unclean that which He has made clean (paraphrased from Acts 10:15 NIV). This conversation happens 3 times before the vision ends.

When learning Messianic traditions and views, this verse is used often. Some people use it to say that Gentiles and non-Jews are to be accepted and welcomed freely into the Jewish/Messianic faith. Others take it a little more literally and take it to mean that it's okay to eat bacon, lobster, and whatever other "un-kosher" foods they wish to eat. Others reference it when debating the need to circumcise males or not. For me, when G-d brought this verse back to my attention, it was a very real proclamation that I am clean, forgiven, accepted, and loved by the only One that can see my whole past and my whole heart and still proclaim true judgement over my life.

He calls me clean.

After the vision of my White Robe, I cried. I sobbed in the middle of worship. Those sitting next to me might have looked my way, but I didn't notice. They did give me weird glances when we all had to get to the weird meet-and-greet part of service that seems to be so common in churches between worship and the sermon. But I didn't even care because the junk that has plagued my life for most of my life has been forgiven and taken upon the L-rd. He took my burdens and replaced my heavy yolk with His own light one.

I've come to understand suffering. I know there is much more suffering in the world, much worse than mine. However, I understand feeling dirty, unacceptable, and unloveable. From struggles and troubles I've had my whole life, to the shame and guilt I experienced after all of my sexual abuse and best friend's incidence with me. In mere moments, a simple vision with Yeshua, He took it all away. I struggle with memories now, but it is nothing like living in the thick of suffering that I have been living in for so long. I literally feel lighter and not so run-down.

A week or two later, my counselor and I did a session of Healing Prayer. That too was intense. But that is a story for another post.

Much love,
BA