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Showing posts with label support group. Show all posts
Showing posts with label support group. Show all posts

Friday, March 23, 2018

New Steps

Tonight I went to a friend's house. This sweet girl is a girl I work with. She is incredibly kind and friendly and everybody loves her.

I spent the night, just talking with her. Not talking of things of much consequence, and another friend from work stopped by, but I left feeling slightly more filled. I wonder how she does that. She knows she is able to build people up in the things she does and says, and I don't understand how it is that she is able to do such a thing, while being conscious of it, and still remaining humble. I like it. I'm a little jealous that it's not something that I really do, but I'm glad that she is able to do that for others.

I'm still working on figuring out the gifts G-d's given me. It might be closer to a mentoring role than me being charismatic and friends with everyone...

In related/unrelated news, this week in counseling I didn't cry. I normally do, to the point of it being concerning how much I cry. So, to walk out with a smile on my face, and to do more giggling than sniffing, was a great day.

My sweet counselor said some things that really made me start thinking. I had mentioned to her that I wanted to start mentoring middle school and high school aged girls. I also keep mentioning to her when I feel the L-rd is nudging me to share my story, or teach a bible study, or step back from a different bible study... and she prayerfully encourages me and we process what I think I'm being led to do, against what might be me trying to regress or avoid. She's wonderful and I am so grateful to have someone that is able to know my back story, who has faith to be able to guide me in things of faith, and all the while she is teaching me how to process life and G-d for when I might not be in counseling with her anymore.

So, I told her I felt like I wanted to mentor teens/young adults. Through the course of the conversation, she mentioned that she's thought about having me teach the Sexual Trauma Support Group (that I am presently in) with her, in the future. Now, I don't know if it will be a thing that ever actually works out, but I don't think that she's lying about that thought crossing her mind. My whole life I have believed that I have nothing to say, nothing to contribute. However, in the few times that I find myself contributing, people around me come back later (usually after knowing me for a few years) and they mention how quiet and reserved I am, but how deep and insightful my words tend to be.

I'm starting to believe them.

Who knows? Maybe one day I will teach a bible study. Maybe one day I will teach a kid's class, a middle/high school sermon, or perhaps even nursing students (eventually?). Perhaps, someday, I might have something worth saying to teach people. For right now, I am just working on walking beside them and sharing little snippets from my short 23 (almost 24) years on this earth.

Sunday, February 18, 2018

Some Push to Know "My Story"

In the last week, I have been slapped in the face, by G-d, several times to get my story figured out. There have been somewhere around 5 or more times that this has come up in this last week. I kid you not!


  1. Group therapy
  2. Individual counseling
  3. Bible study (several times over 3 week's worth of lessons, but I was behind on these particular lessons until just now... like G-d planned me being late on completing them or something...)
  4. Church service last night
  5. My "fun" fictional reading book about Ruth and Boaz
I know there have been other instances, but I cannot figure them out right now.

WHAT IS THIS PUSH FOR ME TO WRITE OUT MY STORY???!!!???

My story. The reason for the Hope that I have in the L-rd. Why I keep going. 

But who am I going to tell? What is it that they need to hear from it? What is supposed to be used for someone else? It seems so many people around me are sharing their stories in a sentence or two. Am I supposed to keep it that short? Am I supposed to talk of Country Boy's suicide? Of what my childhood was like? How long is it supposed to be? Are we doing the G rated version or something a little more PG to PG-13. Obviously not with too many details, but I can tune those down while painting a picture for people. What audience am I writing for? How many people are there? How old are they? Do we want them to despise the male gender? Do I have to share about exBest Friend's crap? How long or short is it supposed to be ???!!!??? I NEED A RUBRIC AND SPECIFICATIONS!!!

I'm working on it folks. Stay tuned.

Saturday, February 17, 2018

Low Pressure System = Raining Babies

I went to a hot springs resort for a few days with my mom and brother about 2 weeks ago. Everything at work was fine before work, but when I started back with labor and delivery... the unit broke. We had so many emergency situations, babies that were not at all tolerating labor, and excessive amounts of blood. Of the last 8 days, I worked 7 and most of those were spent with me stressing over the moms and babies around me. I don't know what happened!!!

We had a low pressure system/pretty bad snowstorm role in and had 6 deliveries in one night and 3 as soon as shift change was complete in the morning. An emergency c section nearly every night and sometimes 2. We had several OB hemorrhages and even bleeding moms come back into the hospital from being at home.

This was my week and I'm so glad it is starting to simmer down for the patients. Now we just have to deal with our staff being sick and recovering from this ridiculous flu that has taken over everybody.



Meanwhile, I've felt so much lighter in my person struggles with sexual assault and trauma, plus the bullshit exBest Friend pulled.

I texted him, because he had been on my heart for awhile, but that ended quickly. He started making jokes about "doing it again" and saying it was a "fun night". Utter betrayal. I guess I was hoping for understanding, for support, for anything of what I though he had been. I needed the guy that drove me to the police station and waited in the lobby for 5 hours. I needed the friend that fought so hard to make me feel better and helped me to study when freshman year of college was getting to be too much.

I don't understand how I held out for his friendship for so long. I've struggled for so long with the way that he's treated me, and others, and his philosophies of life. He was never abusive or mean, but he definitely expected others to take care of him, even though he's a grown ass adult. He's one of those people for other people having millions of dollars, and he wants to live the rich life, but he's not about to go work a different job where he can work up the ladder. Nor would he want to work anything more than his max of 8-4 or 9-5, but let's be real here, he gets out a few hours early every day because he's salary. Then he expected me to make time, out of working 2 night shift jobs with shifts of 12 hours (so essentially, he wanted me to sleep a mere 4 hours a day for 6-7 days of the week). Plus, I was supposed to pay for me and/or him, when we went out places.

Moral of the story, it's been rough because I miss what life used to be, but I must have been delusional about what kind of friendship we had. Think about it, he only hung out with me because he wanted to date me. It's impressive to keep that crap going for over 5 years, but it helped that the crush took a little while to develop in college, and in nursing school, I didn't see him much. Then he had a long term girlfriend. So, what was our friendship anyway?



Lately, between my support group, personal counseling, bible study, and various other places, it seems as though I need to share my story. I'm trying to be articulate about what has happened, but more than the trauma, I was to articulate what G-d has done to get me through. I feel like I've come further in my healing in the past couple of weeks, after weeks of hardcore, constant wrestling with G-d. The yelling at Him; crying, scratch that, sobbing so hard that I couldn't breathe; and otherwise wracking my brain and demanding He tell me why things happened to me the way that they did. Begging Him for peace and comfort and help. I'm still working on some stuff, and He's still showing me things and working on me too. It'll take the rest of my life, but for the first time since Country Boy died (in March 2014), I feel like I can breathe. I feel like I am now being challenged to know and be able to explain why I have the hope and faith in G-d that I do, despite what's happened.

Friday, July 22, 2016

Support Group

Back in Home State, I asked my counselor about getting into a support group. While she was supportive, she told me there were two minor issues with that desire, but that I could do whatever it is that I felt would help. She told me: 1) you may want to wait until you are more stable because it may produce more triggers than you are used to, and 2) there isn't one at this crisis center, but I can help you search for one, if you decide this is something you still want to pursue.

Long story short, I didn't go to a support group in Home State, but I continued on with counseling. I went to counseling for a little over 4 months (3 months of which was 2 times a week). Now, with the help and support of Nurse Dee, and my worsening struggles with the events that put me in counseling to begin with, I have searched for one in Small Town and found one!

I went to support group last night. It was small at first. At 5:45 (when it starts), there were the leader, one other survivor, and myself. Shortly after group started, 2 more ladies came. We talked about boundaries, which is something I had requested my counselor to teach me about several months ago. So, it was mostly just a refresher, but still helpful because those are things that are commonly a struggle and that are good to practice and be reminded of on an ongoing basis.

So, group was good. I plan on going back when I have the chance and don't have to be at work or anything. I hope it goes well. I hope that this is a good group that helps me make connections and brings some peace. Granted, if the only thing it does is get me out of the house, that's a pretty big win anyway.

Thursday, July 21, 2016

Can't Run From Your Past

When I told people about my plans to leave Home State, if they new my story, they would tell me that running away from my problems would not fix them. They always told me that my past will follow me wherever I go.

You know what? I have memories and things that come up with with everyday life, but I'm not constantly bombarded with everything I was hit with in Home State, especially in the town where I went to school (where the assaults happened).

Today is a rough day. The memories won't let up, but it's because I'm processing some bad news about one of my cases.

You know what? The legal system sucks when trying to actually get justice. I get that you have to have evidence and proof and whatnot, but seriously the amount of rapists that actually get charged compared to the number of rapes that happen is absolute garbage! No fucking wonder there is a huge number of people (men, women, or children) that are raped every single day. You wanna know why this damn rate is so high? Because the assholes that refuse to keep their appendages to themselves know the law. They know what to do in order to get away with their evil actions. They know that if you are drugged and don't remember the night, then nothing can be done to charge them, unless a witness watches everything that happens and catches the rapist in the act. They know to keep victims away from anyone else because that makes all of their assaults a case of "he-said-she-said" which makes their word just as reliable as the victim's, unless recorded and able to be used for proof.

Honestly, this world is so worried about being politically correct and not stepping on anyone's toes, that it's gotten to the point that nobody can be trusted and justice is unattainable. I know that the only one who can provide justice and truly fix anything is G-d. I don't believe that this is necessarily the end of the road, because He judges and punishes as He sees fit. Maybe one or both of these assholes that destroyed my life are sorry. Maybe they truly regret what they did, are remorseful, and have decided to apologize and ask for forgiveness to the L-rd. Maybe they think I'm over-reacting and think they've done nothing wrong. Maybe, they (or at least one of them), is truly evil and looks to further traumatize girls because he gets a kick out of it.

Who knows? Maybe they will never receive punishment, never feel sorry, never understand the extent to which they have caused harm to another living being. Maybe someday there will be showers of fire and brimstone. I don't know! I know nothing of the future. G-d might not want to punish them at all or maybe He does. Nobody can know.

I'll be honest with you, I pray for justice. I pray that somehow, these wrongs are made right and that I can have peace. I realize that one can have peace without justice being served, and I pray that I am able to come to a resolution regardless of whether judgement and punishment are served.

 *sigh*

So, today I struggle but I am on my way to a support group. I pray I find friends who can help me here. I pray I find ladies who can help me walk this rough road that I am being held prisoner on. All I can do is keep marching on as slow or as fast as it requires. I desperately need a bridge to a different path. I need a different road, a different direction, a different life. However, that's not how it works, so here I go...

on my way...




I have no clue where I'm going...